How Sports Drinks Can Damage Teeth  • Silverdale, WA

How Sports Drinks Can Damage Teeth 

How Sports Drinks Can Damage Teeth 

As the weather warms up and we’re spending more time outside in the heat, we tend to get thirstier than normal. Many of us may turn to our favorite sports drinks to rehydrate after a day in the sun or after a tough workout. While these beverages can help replace lost electrolytes due to sweating, they can also damage teeth if consumed too often. Let’s join your dentist in Silverdale to see how sports drinks can damage teeth.  

Acid Is As Bad As Sugar

You’ll hear your dentist talk about enjoying sugary drinks in moderation, but they should also talk to you about doing the same with acidic beverages such as sports drinks. Even though many sports drinks don’t contain high amounts of sugar, they do tend to be acidic. This acid can attack tooth enamel and leave teeth at risk for decay. But that’s not all. Once tooth enamel is gone, it doesn’t come back so teeth remain at risk. 


As enamel is worn down, it makes it easier for bacteria to settle into teeth. These bacteria feed on food particles and release an acidic byproduct which further exacerbates the problem. The more this cycle repeats, the more likely it is for cavities to develop and require treatment from your dentist in Silverdale. But if this treatment isn’t sought early, what was once a simple filling can become something more complicated.  

Root Canals, Abscesses, and More

If a cavity isn’t treated quickly, a small cavity can easily become a big cavity that affects the inner workings of the tooth. If the decay hits your roots, it will be painful and may require a root canal from your dentist. This treatment will ease pain and prevent the decay from causing even more problems. Now, if a tooth that needs a root canal is left alone, it may develop a painful infection called an abscess, or worse, the tooth may require extraction. 

Symptoms of Decay

If you know the symptoms of decay, you can get treatment early when it’s often easier. Some symptoms of decay, include: 

  • Hot or cold sensitivity 
  • Toothaches
  • Pain when biting
  • Holes in the teeth 

Experiencing any of the above should be a sign that you need to see your dentist in Silverdale

The best way to protect yourself from decay is to enjoy sugary and acidic foods and drinks in moderation, brush and floss your teeth every day, and see your dentist at least twice a year from preventive dentistry checkups. If you’re due for a visit, call today to schedule an appointment. 

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COVID-19 Status Message

As of May 19th we are open for full-service, non-urgent dental treatment.

Our community has been through a lot over the last few months, and all of us are looking forward to resuming our normal habits and routines. While many things have changed, one thing has remained the same: our commitment to your safety.

Infection control has always been a top priority for our practice and you may have seen this during your visits to our office. Our infection control processes are made so that when you receive care, it’s both safe and comfortable. We want to tell you about the infection control procedures we follow in our practice to keep patients and staff safe.

Our office follows infection control recommendations made by the American Dental Association (ADA), the U.S. Centers for Disease Control and Prevention (CDC) and the Occupational Safety and Health Administration (OSHA). We follow the activities of these agencies so that we are up-to-date on any new rulings or guidance that may be issued.

You may see some changes when it is time for your next appointment. We made these changes to help protect our patients and staff. For example:

Thank you for being our patient. We value your trust and loyalty and look forward to welcoming back our patients, neighbors and friends.

Dr. Jason Niemeyer, Dr. Jeffrey Phillips and the rest of the SDC team