Gum may be your go-to fix to temporarily get rid of bad breath. Or maybe you just like to chew gum and there’s always a pack nearby. But is this sweet treat good for your teeth and overall oral health? Our dental office in Silverdale has the answer.
Gum Can Be Good, But Not All Gum is Good Gum
The truth is, chewing gum after a meal when you can’t brush or floss can help remove plaque or food particles that stick around after lunch. It can even help stimulate saliva to neutralize acids and wash away bacteria. But some gum may do more harm than good.
If your chewing gum of choice contains sugar, high fructose corn syrup, or saccharine, chances are that it’s contributing more to the problem of bacteria and acid than helping it. But gum containing Xylitol is a different story.
Why is Xylitol Beneficial?
Xylitol looks like sugar, tastes like sugar, but doesn’t act like sugar once it’s in the body. It doesn’t increase blood sugar levels and doesn’t affect oral health the same way traditional sugar does. Regular sugar and many of the sugar substitutes will feed bacteria in the mouth with a delicious meal, making these bacteria happy and more than willing to stick around. After bacteria feed on sugars they give off an acid byproduct. This acid puts tooth enamel at risk of erosion and increases the chance of decay. But Xylitol functions differently.
Even though bacteria will still feed on Xylitol in the mouth, they aren’t getting any nutrients from it. This starves bacteria and it can die off. This also means that bacteria aren’t excreting the damaging acids that contribute to decay. That’s not all.
Xylitol isn’t only found in gum but actually occurs naturally in many fruits and vegetables. It is safe for humans but occasionally, some people have experienced negative, yet not serious, side effects when they ingest too much. Some of these common side effects include gas, bloating, diarrhea, or other discomfort.
The next time you’re looking for a piece of gum to cover up the lingering smells of lunch, choose a brand that includes Xylitol. It can not only freshen your breath, but protect your oral health in the process. However, nothing is as good for oral health as brushing and flossing regularly and maintaining biannual visits to your dentist in Silverdale.
As of May 19th we are open for full-service, non-urgent dental treatment.
Our community has been through a lot over the last few months, and all of us are looking forward to resuming our normal habits and routines. While many things have changed, one thing has remained the same: our commitment to your safety.
Infection control has always been a top priority for our practice and you may have seen this during your visits to our office. Our infection control processes are made so that when you receive care, it’s both safe and comfortable. We want to tell you about the infection control procedures we follow in our practice to keep patients and staff safe.
Our office follows infection control recommendations made by the American Dental Association (ADA), the U.S. Centers for Disease Control and Prevention (CDC) and the Occupational Safety and Health Administration (OSHA). We follow the activities of these agencies so that we are up-to-date on any new rulings or guidance that may be issued.
You may see some changes when it is time for your next appointment. We made these changes to help protect our patients and staff. For example:
You will be notified via text, email or a phone call in regard to your upcoming visit and our new check-in procedures.
Our office will communicate with you to ask some screening questions. You’ll be asked those same questions again when you are in the office. We will also take your forehead temperature when you arrive at our office.
We ask that you please wear a mask covering your nose and mouth when you arrive.
We want to minimize the number of patients in our waiting room and operatories, so unless necessary, please have accompanying people wait in the car during your appointment.
We have hand sanitizer that we will ask you to use when you enter the office. You will also find some in the reception area and other places in the office for you to use as needed.
You may see that our waiting room will no longer offer magazines, children’s toys and so forth, since those items are difficult to clean and disinfect.
Appointments will be managed to allow for social distancing between patients. That might mean that you’re offered fewer options for scheduling your appointment.
We will do our best to allow greater time between patients to reduce waiting times for you, as well as to reduce the number of patients in the reception area at any one time.
We look forward to seeing you again and are happy to answer any questions you may have about the steps we take to keep you, and every patient, safe in our practice. To make an appointment, please call our office at (360)692-9560.
Thank you for being our patient. We value your trust and loyalty and look forward to welcoming back our patients, neighbors and friends.
Dr. Jason Niemeyer, Dr. Jeffrey Phillips and the rest of the SDC team