Healthy Eating • Silverdale, WA

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Healthy Eating

Teeth benefit from a well-balanced diet just like the rest of your body and healthy eating leads to healthy teeth. The CDC recommends your child consume foods from all 5 food categories. For more information on a healthy diet visit the CDC’s website:

Believe it or not, it is not only the quantity of sugar your child consumes but also the frequency in which they consume it. We know kids are growing and require frequent snacks to fuel their growing bodies and we recommend choosing nutritious snack foods such as vegetables, low-fat yogurt, and low-fat cheese to promote a healthy body as well as healthy teeth.

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COVID-19 Status Message

As of May 19th we are open for full-service, non-urgent dental treatment.

Our community has been through a lot over the last few months, and all of us are looking forward to resuming our normal habits and routines. While many things have changed, one thing has remained the same: our commitment to your safety.

Infection control has always been a top priority for our practice and you may have seen this during your visits to our office. Our infection control processes are made so that when you receive care, it’s both safe and comfortable. We want to tell you about the infection control procedures we follow in our practice to keep patients and staff safe.

Our office follows infection control recommendations made by the American Dental Association (ADA), the U.S. Centers for Disease Control and Prevention (CDC) and the Occupational Safety and Health Administration (OSHA). We follow the activities of these agencies so that we are up-to-date on any new rulings or guidance that may be issued.

You may see some changes when it is time for your next appointment. We made these changes to help protect our patients and staff. For example:

Thank you for being our patient. We value your trust and loyalty and look forward to welcoming back our patients, neighbors and friends.

Dr. Jason Niemeyer, Dr. Jeffrey Phillips and the rest of the SDC team