These Treats Are Worse for Teeth Than Candy • Silverdale, WA
These Treats Are Worse for Teeth Than Candy
These Treats Are Worse for Teeth Than Candy
When it comes to candy-filled holidays like Halloween, we usually caution our patients to enjoy sweet snacks and candy in moderation. And with good reason. It should come as no surprise that sugar is one of those things that concerns the team at our dental office in Silverdale. After all, sugar is a dentist’s worst nightmare, right? Maybe not. It turns out that there are some snacks out there that can be worse for your smile than sugar-packed candies.
What’s the Big Deal About Sugar Anyway?
Before we dive into some of the surprising snacks that are scarier to oral health than candy, it’s important to take a look at why sugar is such a concern. When we eat foods or drink beverages with high sugar content we essentially feed the bacteria that live in our mouths. This bacteria then releases an acid as a byproduct of their feasting. The acid is what contributes to decay and cavities as it wears away the protective tooth enamel, leaving teeth exposed to bacteria and more acid.
Other Spooky Snacks
While candy will always be one of those things that your dentist in Silverdale will encourage you to eat in moderation, there are other snacks that are also a concern.
Citrus & Dried Fruits
These are surprising treats that can be dangerous for your grin but usually fall under the healthy category. It is fruit, after all. But certain fruits are highly acidic, and as we know, acid is bad for teeth. Citrus fruits such as grapefruit will quite literally eat away tooth enamel and leave teeth at risk. Dried fruit is also a healthy snack that’s not so great for your smile. These super sticky fruits can get stuck on teeth and are loaded with sugar. The longer the sugar is left around, the more the bacteria will eat it, and more acid is produced.
Crackers & Chips
Chips and crackers are perhaps more surprising that fruits as cavity-causing treats. Even though these foods aren’t sweet and don’t typically contain a lot of sugar, if any, they can still be a threat to oral health. Blame it on the high starch content. These starches affect your body similarly to the way sugar does. This is due to their high glycemic index. Foods with a high glycemic index will increase blood glucose and will feed bacteria in the mouth, just like sugar. The result is more food for the bacteria, more acidic byproduct, and more risk for cavities.
Do Your Part to Limit Your Risk of Decay
We’re not here to tell you to completely avoid candy this Halloween, or to quit eating certain fruits, chips, and crackers forever. Like anything, these things can be enjoyed in moderation. But our Silverdale dental office does encourage you to also drink plenty of water when snacking on foods that are known to increase the risk of decay. Most of all, have a happy and safe Halloween!
As of May 19th we are open for full-service, non-urgent dental treatment.
Our community has been through a lot over the last few months, and all of us are looking forward to resuming our normal habits and routines. While many things have changed, one thing has remained the same: our commitment to your safety.
Infection control has always been a top priority for our practice and you may have seen this during your visits to our office. Our infection control processes are made so that when you receive care, it’s both safe and comfortable. We want to tell you about the infection control procedures we follow in our practice to keep patients and staff safe.
Our office follows infection control recommendations made by the American Dental Association (ADA), the U.S. Centers for Disease Control and Prevention (CDC) and the Occupational Safety and Health Administration (OSHA). We follow the activities of these agencies so that we are up-to-date on any new rulings or guidance that may be issued.
You may see some changes when it is time for your next appointment. We made these changes to help protect our patients and staff. For example:
You will be notified via text, email or a phone call in regard to your upcoming visit and our new check-in procedures.
Our office will communicate with you to ask some screening questions. You’ll be asked those same questions again when you are in the office. We will also take your forehead temperature when you arrive at our office.
We ask that you please wear a mask covering your nose and mouth when you arrive.
We want to minimize the number of patients in our waiting room and operatories, so unless necessary, please have accompanying people wait in the car during your appointment.
We have hand sanitizer that we will ask you to use when you enter the office. You will also find some in the reception area and other places in the office for you to use as needed.
You may see that our waiting room will no longer offer magazines, children’s toys and so forth, since those items are difficult to clean and disinfect.
Appointments will be managed to allow for social distancing between patients. That might mean that you’re offered fewer options for scheduling your appointment.
We will do our best to allow greater time between patients to reduce waiting times for you, as well as to reduce the number of patients in the reception area at any one time.
We look forward to seeing you again and are happy to answer any questions you may have about the steps we take to keep you, and every patient, safe in our practice. To make an appointment, please call our office at (360)692-9560.
Thank you for being our patient. We value your trust and loyalty and look forward to welcoming back our patients, neighbors and friends.
Dr. Jason Niemeyer, Dr. Jeffrey Phillips and the rest of the SDC team